BOOSTfit
With heart-pumping popular music, stress busting beats and soul empowering songs BOOSTfit is on a mission to give your body and mind a workout you will never get bored of. We take a variety of class formats and combine them to put a spotlight on your mental and physical wellness. In a friendly, judgement and pressure free community we unite to give back and put some good into the world.
Before your first class…
Please complete and submit these two forms:
You must be over 16 to attend my classes unattended. If you are under 16, you can still attend my class but it must be with a responsible adult (over the age of 18). Please make sure the responsible adult completes the Minor Physical Activity Readiness Questionnaire (PAR-Q) before attending this class. Should the responsible adult change, a new form will be required.